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Women's Development Program
The Women’s Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills to advance safely.
The WDP is divided into three major programs: developmental, compulsory, and optionals.
Compulsory gymnastics refers to the early levels of gymnastics where every gymnast performs the same pre-set routines. These routines are created by gymnastics USAG governing bodies and are designed to teach foundational skills,
body positions, and techniques.
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Developmental
Compulsory
Optionals
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Xcel Program Overview
The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The program allows a wide choice in skills to meet requirements so selection may be based on an individual athlete's strengths.
The focus of the Xcel program is sportsmanship, leadership, teamwork, and fun. The emphasis in the Xcel program is on correct technique, form, and performance.
Xcel has levels Bronze, Silver, Gold, Platinum, Diamond, and Sapphire with difficulty progressing in each level. All levels of Xcel are considered Optionals, allowing gymnasts to perform routines that meet specific requirements instead of requiring specific skills at each level.
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Bronze/Silver
Gold
Platinum