Meet The Coaches

Nidra is a proud wife, mother of three, and Spelman College alumna with a lifelong passion for gymnastics and athlete development. As a former competitive gymnast and seasoned coach, she understands firsthand the dedication, discipline, challenges, and rewards that come with the sport.

With more than 15 years of coaching experience in Georgia, Nidra brings a wealth of knowledge across multiple disciplines, including cheerleading, recreational gymnastics, USA Gymnastics (USAG) Levels 3–10, and Xcel Silver through Diamond.

Nidra is a passionate and enthusiastic coach who believes that strong fundamentals, positive habits, and a supportive training environment are the foundation for success. Her coaching philosophy extends beyond the gym, focusing on building confidence, encouraging personal growth, teaching perseverance, and inspiring a lifelong love for gymnastics. Her greatest goal is to help every athlete reach their full potential, both in the gym and in life.

​

Keon grew up in Charlotte, North Carolina and relocated to Atlanta, Georgia in March 2021. He is a former cheerleader with experience in Allstar and stomp and shake. After receiving his degree in Physical Education with a concentration in Fitness and Wellness from North Carolina Central University in 2017, he began internship coaching gymnastics.

Keon has been coaching for 8 years, starting as a recreational coach and quickly proving his talents to be far greater. He was given his own team in his second year of coaching and has worked with gymnasts from Bronze to Diamond, as well as Levels 6-8.

Keon has coached several girls to states, regionals, and nationals. His passion for the sport and love for children's development drive his coaching.

​​Coach Ava is a former Level 9 gymnast at Cobb Challengers gymnastics. She grew up in the sport, training for fourteen years and is now entering her first season as a competitive coach. Ava has goals of pursuing her judging credentials as she matriculates through college. Ava believes a positive gym environment is essential to athlete success and is committed to building trusting, supportive relationships with coaches, gymnasts and families. 

Coach Z is a former gymnast and cheerleader! She is passionate about working with children and having fun and engaging team practices. She is currently working with our Xcel Silver and Bronze Team and aspires to continue to grow in her role as Team Coach. 

Frederic started gymnastics at the age of 14. He was recruited by one of the best coaches in the South West of France, Jean Louis Blanc . After 1 year of training, he ended up 12th at his first National competition and 6th after his second year.

At 18 years old, Frederic went to train with the French National Team to prepare for the Olympics.

After almost 2 years, Frederic competed in his next National competition. Frederic ended up winning many medals and was sought after to come back to the National Training Center. Instead, he chose to sign a 2 year contract with the Cirque du Soleil. He performed in the show IRIS, in Hollywood California.

Now Frederic is coaching the Boys Team at Cobb Challengers Gymnastics, while doing stunt work and acting for tv shows and movies like The Walking Dead, Cobra Kai and Civil War, to name a few.

Keegan has been coaching for 10 years and has developed successful athletes at the State, Regional, and National level. He is most passionate about helping to cultivate a high caliber of gymnasts.